HW - 66, LW - 50, CW - 59

Saturday 7 May 2011

whatever it takes

yesterday wasn't such a good day. i didn't do any kick boxing or yoga, but that's because the place where i do it doesn't have anything on fridays. i could have gone to the gym for a run, but my muscles were aching too much. instead i walked around for about an hour and a half, so i probably burnt around 250 calories which is really not enough at all. but hey, we all have bad days. 


today, however, has been a really good start. i haven't had breakfast, just not hungry, and am off for a walk, then walking to the gym and then going to do some leg exercises. i'm really working for that gap. i'll come back to my local gym, do some ab exercises since i really need to tone up my tummy, and then i'm going to walk to this fitness center that has a swimming pool to see how much it costs to join for the month. i really want to go swimming - if it's too expensive, which is probably will be, i'll just double on the working out. and once i move back to d, i'll have to swim in the sea. wow, that will be cold. 









hope you're all staying strong. thank you for the motivational comments. so much love to you all

3 comments:

  1. hey at least u walked adn workedo u a lil
    i hope thepool isnt too expensive for u

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  2. Aw, I am sorry that yesterday was not good for you.
    But, look, today is going well!
    See, every day is a new start, another chance to do better than the day before!
    Seize the opportunity, take full advantage of it!
    You can do this!
    We are all here for you, and we believe in you.
    Hang in there and stay strong, love. <3

    ReplyDelete
  3. You are so inspiring to me; the work outs, the not eating; my goodness. Thank you. :)
    I read back to where you were with your grandparents on Apr 29th? You got me hooked on reading this, ha and I'm going to try and eat less and work out more. Congrats on everything though! :)

    ReplyDelete